netflix驚悚片的問題，透過圖書和論文來找解法和答案更準確安心。 我們找到下列懶人包和總整理

以心觀心：默照禪要領

為了解決netflix驚悚片的問題，作者吉伯‧古帝亞茲 這樣論述：

　　◆ 吉伯‧古帝亞茲為美國法律博士(UCLA)、執業律師，得聖嚴法師傳法成為法子，以契合現代人的方式指導禪修，教法精闢幽默、直指人心。   　　◆ 本書解說：默照禪方法、禪修正見、修行陷阱等；超越只管打坐、超越如夢似幻的世界，直探禪法心要。   　　多年前，聖嚴師父遠赴美國，向美國人以及其他西方人士介紹禪修；如今，我將禪法帶回臺灣，旅程終於圓滿。之所以回到臺灣，是為了證明師父以善巧方便在西方弘傳佛法，成果豐碩。我從美國來臺灣帶領禪七，滿心期盼能將具足正見的佛法，以及正確的禪修方法帶給大眾。   　　聖嚴師父曾說：「你不該放下方法，有一天方法會放下你。」在那一天到來之前，別向自我妥協，用心

觀照，將自我看得清清楚楚。   　　我現在所說明的，就是如何修行默照的方法。如果各位不具備正見的話，光是坐在蒲團上用功，對於修行是沒有幫助的，只會把屁股坐扁而已。   　　練習默照的重點，就只是向內去觀心。有些人在使用默照時，實際上的狀況是，一坐下來腦海裡就開始播放Netflix，驚悚片、劇情片、愛情故事，你們想看什麼就可以看到什麼，完全不受任何限制。這種情況並不是用心觀心，而是你讓自我浮現，隨它去看電視，那就是你們正在做的，讓意識作祟。   　　默照，練習的是心，不是意識。   　　我剛開始跟聖嚴師父學禪時，某次禪七，有一位老參很興奮地跟師父說：「師父，真的有效耶！我的身體本來就有毛病，沒想

到只管打坐，竟然可以讓我看見身體裡的器官耶，真是太神奇了。」師父看了他一眼，回說：「那不是只管打坐，有病就該去看醫生。」   　　不要添加任何想法，想法愈多，就離方法愈遠。   　　用心向內去看心時，自我會逐漸消融，消融在心當中，最後只剩下心。環顧禪堂，周遭的一切都投影在心上，古德稱這樣的情況為「心鏡」，是指不論我們在哪裡、看到什麼，都非常清楚。   　　每一位都可以做到，只要別坐著坐著就睡著了，也不要有所揀擇，或是坐著坐著，就在心裡看起電影來了。聖嚴師父在帶禪七時，甚至會走到禪眾面前，盯著他看，看著看著就跟他說：「你不只是在看一部電影，你是在看兩部！」精進用功是自己的事，我不能幫你們用功，你

們必須靠自己修行。   　　真希望我能摘下月亮送給你！

netflix驚悚片進入發燒排行的影片

洞悉追劇現象：美國和台灣OTT電視千禧世代使用者差異之質化研究

為了解決netflix驚悚片的問題，作者歐海倫 這樣論述：

Binge-watching has become the prevailing mode of video consumption in digital savvy countries. This study defines binge-watching as the video viewing behavior with excessive or intensive consumption of audiovisual content within a short period of time. Although some studies investigated the motivat

ions and outcomes of binge-watching TV series in western countries and among a few Asian nations, none have examined users’ consumption of specific content genres (dramas) on selected video platforms and services (Over-the-Top TV; OTT TV). There is an absence of research in binge-watchers’ psycholog

ical status during viewing and their behaviors (e.g., context and patterns) as well as cross-cultural comparisons among different countries. This study focused on examining drama binge-watching users on OTT TV and comparing Taiwanese and American audiences’ binge-watching processes.This study invest

igated the holistic process of drama binge-watching on OTT TV from user motivations, viewing psychological status, and behavioral patterns to outcomes. It also compared millennial users in the United States and Taiwan in order to identify cultural influences on such binge-watching. This study builds

the theoretic foundation by integrating Uses and Gratifications Theory (U&G; motivation), Flow Theory (viewing psychological status) and Media System Dependency Theory (MSDT; users’ dependency relationship, behaviors, outcomes and cultural influences). This qualitative study conducted in-depth inte

rviews with American and Taiwanese OTT TV drama binge-watchers who were aged 22-30 years old. Through a purposive sampling method with a snowball sampling, this study recruited 21 OTT TV users (11 Taiwanese and 10 American participants). The transcribed interview data was coded thematically.Based on

the interview data, the most salient motivations for Taiwanese and American participants to binge-watch were entertainment and passing time and reducing boredom, answering RQ1. In regards to the psychological status of young OTT TV users’ (RQ2), intense concentration and time distortion were the mo

st prominent while engaging in drama content consumption. For the behavioral patterns (RQ3), most of the participants preferred to binge-watch alone at home mostly during the evening and late night. Netflix was the most used OTT platform accessed through the laptop. Furthermore, the majority of the

American participants were heavy users, while most of the Taiwanese participants were light users. Regarding binge-watching outcomes (RQ4), the most striking outcomes were the affective outcomes relaxation, feeling anxiety and/or guilt and mood change. Information as a cognitive outcome and social i

nteraction as a behavioral outcome were the other prominent effects of the binge-watching behavior. Lastly, in cross-cultural comparisons, binge-watching behavior was quite similar between the Taiwanese and American participants. However, there were some slight differences throughout the binge-watch

ing process that were affected by personal choice, lifestyle and content.There were 3 emerging codes from the collected data: 1) Spatial presence under immersive flow; 2) Parasocial breakup under affective outcomes (had previously not been linked to binge-watching and is associated with grief and lo

ss in regard to TV shows); and 3) Social interaction under behavioral outcomes (the accessibility to discuss with anyone about series). Furthermore, from the data analysis it was evident content played a key role throughout the drama binge-watching process. Interest in the content is essential, henc

e personal choice in regards to genre and story interests, and lifestyle in regards to time availability, will influence what drama to binge-watch. Specifically, content was essential in the psychological status of the immersive flow segment. If the content is not engaging enough, once the viewer is

in the immersive flow segment they will most likely lose focus and multitask or stop watching the drama. Additionally, content has a great impact on the outcomes, especially in regard to the affective outcomes—like relaxation, mood change, and loneliness.Keywords: binge-watching, OTT TV, motivatio

ns, psychological status, binge-watching behaviors, outcomes, Media System Dependency Theory, Flow Theory, Uses and Gratifications Theory